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Benefits of journaling for kids & teens.
Benefits of Journaling for Kids If you thought journaling is only something teens and adults could do, you’re in for a big surprise! While it might look a little different for kids, depending on their age, they can benefit a lot by writing in a journal. Here are some of…
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Journaling prompts for Children
1. What are some fun activities you love to do? 2. List your favorite cartoons or TV shows. 3. What do you love to do during summer break? 4. Are you happy or sad about doing school from home? 5. List 3 things you miss the most about school. 6.…
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Types of Journals
There are many types of journals, the above graphic lists some of the most popular journal types, the following is a list of more popular types of journals: Personal Journals – Thematic Journals – Nature Journaling, Scrapbook Journaling – Idea Journals – Daily Journals Art Journals – Therapy Journaling –…
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Can You Rewrite Your Life for the Better?
Our lives are our personal story. There will never be two personal stories that are the same. New research has shown that we have the power to change our personal story by rewriting it and achieving a happier more positive outcome. Recent studies have shown that writing can have positive…
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Do you dread writing?
An Introduction to Journaling for Those Who dread writing. When facing a blank page, prompts can jumpstart your writing process. Try reflecting on your current emotions, describing a meaningful memory, or imagining your ideal future. Consider writing letters to your past or future self, exploring challenging situations from new perspectives,…
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Journaling for Beginners
You can start immediately to begin a journal! There are different types and styles of journals and ways to do this that may or may not be more effective depending on your goals, but you can simply get some paper (or your computer) and get started today. Dust Off Your…
